We are a Greater Portland Maine based yoga studio focusing on modern postural yoga that offers classes in flow (vinyasa), yin, deep stretch, beginners, prenatal, nidra, restorative and more.  We host in person classes in our two locations, 740 Broadway, South Portland and 65 Gray Rd., Falmouth which is in the same plaza as Hannafords, we are right next door. We also stream live group classes, and update our replay library with bonus content of different styles and lengths regularly.  We approach the practice as a lifelong pursuit of wellness and strive to be an inclusive space for people to meet themselves where they are.