Led by
Abby Knight
Abby began teaching yoga in 2012 after graduating from Sacred Seeds Yoga School and has since then completed further trainings in kids yoga, prenatal, and postpartum yoga. With a keen interest in how muscle group...7 Week Prenatal Series (4/22-6/10/24)
Registration is closed, but please check other Greener Postures Yoga Events
Our prenatal series provides a time and space to quiet the mind and connect with your body and growing baby. These 75 minute classes are designed to help prepare you physically, mentally and emotionally for the process of childbirth. Class focuses on breath awareness through energetic and restorative postures in a safe, supportive environment. We strive to honor the changing needs of pregnancy through modifications and instruction on proper anatomical alignment. This is a safe open community, which allows you to freely discuss any issues, from discomforts and concerns, to the wonderful new changes your body and baby are experiencing. All levels and all stages of pregnancy are welcome. No prorating please.
| Date | Time | Location | Teacher |
|---|---|---|---|
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- (1 hour and 15 minutes) | Falmouth Studio | Abby Knight |
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- (1 hour and 15 minutes) | Falmouth Studio | Abby Knight |
|
|
- (1 hour and 15 minutes) | Falmouth Studio | Abby Knight |
|
|
- (1 hour and 15 minutes) | Falmouth Studio | Abby Knight |